Cut salt and saturated fat

Citation

(2010), "Cut salt and saturated fat", Nutrition & Food Science, Vol. 40 No. 6. https://doi.org/10.1108/nfs.2010.01740fab.023

Cut salt and saturated fat

Article Type: Food facts From: Nutrition & Food Science, Volume 40, Issue 6.

Tens of thousands of lives could be saved, and millions of people spared the suffering of living with the effects of heart disease and stroke, simply by producing healthier food says new National Institute for Health and Clinical Excellence (NICE) guidance. The guidance calls for the food industry to further reduce the salt and saturated fats in the food it produces, building on the good work already started. Trans fats, which have been shown to increase the risk of heart disease and are classified as toxic by the World Health Organisation, should be eliminated from the food we eat, say the NICE recommendations.

In the UK, nearly three million women and three million men are living with the devastating and disabling effects of cardiovascular disease. Over 40,000 people die from premature cardiovascular disease each year. However, cardiovascular disease is a largely preventable condition and it can be effectively tackled by making simple changes to diet, smoking and physical activity.

This new guidance from the NICE focuses mainly on food production and its influence on the nation's diet. This is the first time that all of the evidence has been brought together in one place on what works in improving food production, together with the figures showing how much health improves as a result. The NICE recommendations are aimed at making small changes across the whole population, because these will translate into very big improvements in health overall. This guidance sets out very clearly what the government and industry can do to make it easier for people to make healthy choices and thus improve the health of the whole nation.

The guidance recommendations include:

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  Speeding up the reduction in salt intake in the population, aiming for a maximum intake of 6g per day per adult by 2015 and 3g daily by 2025.

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  Encouraging manufacturers to substantially reduce hidden saturated fat in all food products, and considering supportive legislation if necessary.

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  Ensuring low salt products and low saturated fat foods are sold more cheaply than their higher content equivalents.

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  Eliminating industrially produced trans fats from processed food and take-aways.