Citation
Holick, E.M.F. (2011), "Vitamin D: Physiology, Molecular Biology, and Clinical Applications", Nutrition & Food Science, Vol. 41 No. 1, pp. 81-82. https://doi.org/10.1108/nfs.2011.41.1.81.2
Publisher
:Emerald Group Publishing Limited
Copyright © 2011, Emerald Group Publishing Limited
The role of vitamin D in the diet is attracting more attention not just due to its role in the development of the skeleton but with other functions. Vitamin D is a fat‐soluble vitamin which the body can store for a while, and most people should be able to get all the vitamin D they need from their diet and by getting a little sun.
However, as the Food Standards Agency recommends for those who are pregnant or breastfeeding 10 μg (0.01 mg) of vitamin D should be taken each day. Older people should also consider taking 10 μg (0.01 mg) of vitamin D each day.
Also at risk of a lack are those:
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of Asian origin;
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who cover up all skin when outside;
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rarely get outdoors; and
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eat no meat or oily fish.
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basic biology;
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non‐skeletal functions;
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global analysis of vitamin D status;
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health consequences of deficiency;
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sunlight and vitamin D and cancer;
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vitamin D deficiency and chronic disease; and
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clinical use of vitamin D analogues.
It will be invaluable reading to students and health professional alike.